University of New England - Innovation for a Healthier Planet
UNE Library Services > Articles by: Amanda Leen

Author: Amanda Leen

Be Here Now: Practices for Mindfulness

Be Here Now: Practices for Mindfulness

April 26, 2023

11:30 am - 12:00 pm

Ketchum Library Art Gallery

Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the [...]

Be Here Now: Practices for Mindfulness

Be Here Now: Practices for Mindfulness

April 19, 2023

11:30 am - 12:00 pm

Ketchum Library Art Gallery

Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the [...]

Be Here Now: Practices for Mindfulness

Be Here Now: Practices for Mindfulness

April 12, 2023

11:30 am - 12:00 pm

Ketchum Library Art Gallery

Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the [...]

Be Here Now: Practices for Mindfulness

Be Here Now: Practices for Mindfulness

April 5, 2023

11:30 am - 12:00 pm

Ketchum Library Art Gallery

Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the [...]

Be Here Now: Practices for Mindfulness

Be Here Now: Practices for Mindfulness

March 29, 2023

11:30 am - 12:00 pm

Ketchum Library Art Gallery

Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the [...]

Be Here Now: Practices for Mindfulness

Be Here Now: Practices for Mindfulness

March 22, 2023

11:30 am - 12:00 pm

Ketchum Library Art Gallery

Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the [...]

Be Here Now: Practices for Mindfulness

Be Here Now: Practices for Mindfulness

March 8, 2023

11:30 am - 12:00 pm

Ketchum Library Art Gallery

Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the [...]

Be Here Now: Practices for Mindfulness

Be Here Now: Practices for Mindfulness

March 1, 2023

11:30 am - 12:00 pm

Ketchum Library Art Gallery

Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the [...]

Be Here Now: Practices for Mindfulness

Be Here Now: Practices for Mindfulness

February 22, 2023

11:30 am - 12:00 pm

Ketchum Library Art Gallery

Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the [...]

Be Here Now: Practices for Mindfulness

Be Here Now: Practices for Mindfulness

February 15, 2023

11:30 am - 12:00 pm

Ketchum Library Art Gallery

Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the [...]