Be Here Now: Practices for Mindfulness
April 19, 2023
11:30 am - 12:00 pm
Ketchum Library Art Gallery
Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the […]
Be Here Now: Practices for Mindfulness
April 12, 2023
11:30 am - 12:00 pm
Ketchum Library Art Gallery
Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the […]
Be Here Now: Practices for Mindfulness
April 5, 2023
11:30 am - 12:00 pm
Ketchum Library Art Gallery
Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the […]
Be Here Now: Practices for Mindfulness
March 29, 2023
11:30 am - 12:00 pm
Ketchum Library Art Gallery
Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the […]
Be Here Now: Practices for Mindfulness
March 22, 2023
11:30 am - 12:00 pm
Ketchum Library Art Gallery
Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the […]
Be Here Now: Practices for Mindfulness
March 8, 2023
11:30 am - 12:00 pm
Ketchum Library Art Gallery
Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the […]
Be Here Now: Practices for Mindfulness
March 1, 2023
11:30 am - 12:00 pm
Ketchum Library Art Gallery
Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the […]
Be Here Now: Practices for Mindfulness
February 22, 2023
11:30 am - 12:00 pm
Ketchum Library Art Gallery
Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the […]
Be Here Now: Practices for Mindfulness
February 15, 2023
11:30 am - 12:00 pm
Ketchum Library Art Gallery
Join us for a weekly exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, with guided activities such as reflective writing, walking meditation, and focus on the […]
Join us every Wednesday from 11:30 a.m. to 12 p.m. in the Ketchum Library Art Gallery for an exploration of mindful-awareness practices that will help you to build a friendly relationship with your mind and allow you space to relax and reflect. We will meet for 30 minutes on Wednesdays to cultivate curiosity and happiness, […]
